What You’ll Experience
Explore Dotonbori & Namba
Walk through the lively streets of Namba, stopping at famous landmarks like the Glico Running Man and the Dotonbori Canal. You’ll see Osaka’s nightlife come alive in a dazzling display of neon lights, street performers, and energetic crowds.
Eat Like a Local
You’ll sample authentic Osaka soul food at places locals love. The exact dishes vary slightly depending on the night of the week, but you can expect classics like takoyaki, kushikatsu, sushi, udon, karaage, and more! Each stop is chosen for its quality, character, and the story behind the food.
See How Locals Live
We go beyond the tourist areas, walking through hidden shotengai (covered markets) and small alleys to discover how everyday Osaka residents eat, drink, and socialize.
Learn Osaka’s History & Culture
Throughout the tour, we share stories about Osaka’s samurai past, its role in Japan’s trade history, and why locals have a reputation for being friendly and food-obsessed.
Visit Local Izakayas & Bars
If you’re on our night tour, we’ll also take you to hidden izakayas (Japanese pubs), where you can enjoy drinks and experience the real nightlife of Osaka.
Discover Osaka’s
Best Food & Culture
with Local Experts

Osaka is the beating heart of Japan's food scene
This city lives and breathes street food, neon lights, and big flavours that you will remember long after you have gone home. At Namba Food Tours, we are not just pointing at famous landmarks and calling it a day. We are diving fork (and chopstick) first into the real Osaka, the one the locals know and love.

Our guides are the real deal
They’ve lived here for years, married into the culture, and soaked up everything we can about this incredible country. We are obsessed with food, passionate about Osaka, and we know it shows. Every tour we run is packed with personal stories, local secrets, and a whole lot of love for Japan.

What makes us different is simple
We genuinely love what we do. We are not running a script or herding you around like cattle. We are taking you on a proper adventure through hidden alleyways, family-run stalls, and buzzing neighbourhoods that serve up the best eats you have ever had. Small groups, big laughs, unforgettable food. That is what Namba Food Tours is all about.
Why Choose Namba Food Tours?
Led by Experienced Locals
We’ve spent years exploring Osaka and running tours, so we know the best spots and stories to share.
Small Group Experience
We keep our tours intimate so you won’t feel rushed or lost in a crowd.
No Tourist Traps
We take you to real, locally loved eateries that you’d never find on your own.
More Than Just Food
While food is the focus, you’ll also get an insider’s look at
Osaka’s history, culture, and nightlife.
Fun, Relaxed, and Interactive
We encourage questions, conversation, and plenty
of laughs along the way!